Sunday, November 23, 2008

Bike Fitting

A properly fitting bike is essential for long-term comfort and reduce chances of injuries. Nick Flyger, Senior Biomechanist from the Nation Sports Institute has help me to set up my bike for triathlon for both time trial setup and traditional set up . This guy was recommended to me by Simon Cross when i have knee pain from cycling. Thanks to him , i do not have any knee pain from cycling anymore.

The charge will be RM150 per person. Nick will be using tried and tested software, video analysis and then provide you with a report . The great thing about doing this is that once you have your measurements forever and never need to do this again regardless how many times you change your bike. And you are welcome to book appointment again for free follow up if you not happy with the settings.

Nick Flyger
Senior Biomechanist