It’s a hard decision that I have to make at 29 -30 km mileage marker. Recent calf strain has made me very careful of what my body is telling me. I’m not going to take any risk to further injure that particular area, I decided to quit and walk back to dataran merdeka. On the other side, my heart is telling me to go on , it’s only another 12 km to go and you are maintaining a good pace but the brain is asking me to stop as triathlon is just around the corner.
If only if triathlon is not around the corner I would have continue the race as I will have enough time to recover if I injured again.
Now I’m looking forward to Singapore Marathon 2009 in December as I will have ample of time to slowly train for it.
I had a great thai food dinner with tang and kee at night. Nice chit chatting with them again. I think I want to go gunung tAhan pretty soon.